How to Get Rid of Stretch Marks on Thighs
Stretch marks happen when your skin changes shape rapidly due to growth or weight gain. Both men and women can get stretch marks. Whether it's due to pregnancy or sudden weight gain, stretch marks are one of the beauty woe that can be commonly seen on the waist, thighs, lower backs, hips, breasts, arms, and buttocks.
But they aren't a sign that anything is wrong with your health. However, with time stretch marks disappear or become extremely light, whereas, in some cases, the marks remain evident.
Nowadays, people mostly end up resorting to various beauty treatments to get rid of stretch marks. Now, if you have stretch marks, you probably wish they'd go away there are a number of natural remedies that you can follow.
Here are 7 extremely effective home remedies that can minimize the appearance of stretch marks and help them to lighten quickly.
7 effective home remedies for stretch marks
Here are some effective home remedies for stretch marks | Representational image
1. Aloe vera for stretch marks
Aloe vera acts as a natural healing agent. You can use this to treat your stretch marks. To use this remedy, you need to remove the outer layer of the aloe vera leaf and take out the sticky gel from the inside of the leaf.
Massage the gel on the skin and let it stay for 20-40 minutes. After this wash off with water.
You can even use coconut oil and aloe vera gel together to remove stretch marks. First, take a bowl and add two tablespoons of virgin coconut oil.
Next, add freshly extracted aloe vera gel and mix well. Now, apply a small amount of mixture on the stretch marks. For best results, you can apply it daily.
2. Baking soda
Baking soda is a natural exfoliant. It removes the dead skin cells and thus removes stretch marks whereas lemon has bleaching properties that lighten the skin. The mixture of baking soda and lemon juice is an effective and quick way to remove stretch marks.
To make a pack, all you need is one tablespoon of baking soda, fresh juice of half a lemon and cling wrap. Mix both the ingredients well and apply them on stretch marks.
After applying it to the stretch marks, cover it with the cling wrap and then rinse it off after 20 minutes.
3. Apricots
Apricots are also a very effective remedy to heal stretch marks. First, you need to take two-three apricots, remove the seeds. Next, grind it to form a smooth paste.
Apply the paste directly on the stretch marks. Leave it for 15-20 minutes and then wash it off with warm water. You can repeat this process every day until a month for better results.
Apart from the above-mentioned treatment, you can also use pure apricot oil. You need to make a mixture of apricot oil and lemon juice and massage it on the stretch marks.
4. Potato juice
Potatoes contain skin lightening enzymes that help to lighten scars and blemishes that are there on the skin. Potatoes are also a bleaching agent that heals the scars and gives you brighter skin.
To use potato on scars you need to grate a potato finely and extract juice by squeezing it. Next, you need to mix the juice with the grated pulp and apply the pack over the stretch marks.
Let it dry for 30 minutes and wash off with cold water.
5. Sugar
Sugar has been used to perform microdermabrasion. A clinically proven method to make the stretch mark fade away. To use sugar on stretch marks you need, mix one cup of sugar with 1/4 cup of almond or coconut oil.
After that, you need to add some lemon juice in the mixture. Apply it to the stretch marks and rub it in for 10 minutes. At last, you need to rinse it off with lukewarm water.
6. Olive oil
Olive oil has rich moisturising properties. It is full of antioxidants and other nutrients that are exceptionally good for repairing skin damage.
Applying cold-pressed olive oil will make stretch marks go away with time.
7. Egg white
Egg white is a superfood for the skin- rich in amino acids and protein. When applied on stretch marks, it will not only lighten the stretch marks but will also cause skin tightening.
Now, if you want to get rid of stretch marks then you can follow any of the above-given treatments. But don't forget to keep your skin well hydrated because the loss of moisture can slow down the healing process.
However, as per studies, coconut oil moisturizes the skin and makes the stretch marks disappear. Thus, it can be your best bet in treating stretch marks quickly.
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How to Get Rid of Stretch Marks on Thighs
Source: https://www.indiatoday.in/information/story/how-to-get-rid-of-stretch-marks-7-effective-home-remedies-1738532-2020-11-06